The Hormone Advocacy Intensive
The preparation system that turns “your labs are fine” into a real conversation about what is actually going on. Three modules, four companion guides, and the skill set for every medical appointment from here forward.
Get instant access to all 22 video lessons across three modules, plus the four companion guides you will use before every appointment from here forward.
Start the Intensive · $399 Lifetime access. Watch at your own pace. Start today.It is not that you do not know enough
You have done the research. You have read the articles, saved the posts, and listened to the podcasts. You can probably name your symptoms in your sleep.
And then you sit down in a twelve minute appointment, and everything you know evaporates. You are not sure which test to ask for. When your provider says “your labs look fine,” you nod, even though you know something is off. You leave with the same questions you walked in with.
This is not a knowledge problem. You already know more than you think you do. It is a translation problem. The gap between what you understand about your own body and what you are equipped to say in the room where decisions get made.
That gap is closeable. And it closes faster than you think.
Nobody teaches women how to navigate the system
Not which labs to request. Not how to read the results beyond the reference range. Not what to say when the conversation stalls. Not how to walk in with a plan and walk out with next steps.
You are not asking for special treatment. You are asking for the preparation that makes a standard appointment productive. And like any skill, that preparation can be learned in a focused amount of time.
This course is for you if...
- You are in perimenopause or early menopause and your symptoms are real, even when your labs come back “normal.”
- You have done the research, but struggle to translate what you know into productive medical conversations.
- You want to understand the difference between normal and optimal on your own lab results.
- You are overwhelmed by conflicting information about hormone testing and want a clear, balanced explanation of what each test actually does.
- You are tired of leaving appointments with the same questions you walked in with.
- You want a preparation system you can use before every appointment, not just once.
Here is exactly what you learn
Think of your body as a symphony. Cortisol is the conductor, thyroid is the rhythm section, and your sex hormones are the strings and the brass. When the conductor is panicked, it does not matter how talented the musicians are. That is why we work in this exact order.
Read your body, read your labs. Eight lessons on the hormone hierarchy, what your symptoms are telling you, how to read standard bloodwork plus saliva and urinary metabolite testing, and how to tell the difference between normal and optimal.
Turn the information into a real plan. Five lessons that walk you through the 4-Layer Reset, finding your highest leverage starting point, choosing your path, and writing a ninety day plan you will actually follow.
Own the room. Nine lessons on the Three-Goal Rule, the Impact Statement, the Power Phrase, the opening that sets the agenda, and exactly what to say when you hear "your labs are fine" or "this is normal for your age."
And four companion guides you will use for life
Watching is not the same as using. Every module comes with a working document, because the prep sheet on your kitchen table is what actually changes your next appointment.
The Hormone Therapy Conversation Guide
The structure for an evidence informed conversation about whether hormone therapy is right for you, plus your ninety day plan template.
The Appointment Power Pack
Your Three-Goal worksheet, Impact Statement template, Power Phrase Bank, and the scripts you will use before every appointment, for life.
The Ratio & Pattern Audit
The four ratios that matter most in midlife, calculated for you and matched to the pattern underneath your numbers.
The Lab Decoder Cheat Sheet
Your symptom decoder, and a place to record every result against the optimal range you want to discuss with your clinician.
Here is what 25 years in clinical medicine teaches you. Women come in prepared. They have done their research, tracked their symptoms, and they know something is off. And then they sit in a twelve minute appointment and walk out with the same questions they walked in with.
Not because their provider does not care. Not because the information does not exist. Because nobody ever gave them the preparation system. That is what I built this course to fix.
I am the author of HOT Flash to HOT DAMN! and the creator of The Precision Hormone Method. The most consistent thing I have seen is this: the women who get the best care are not always the sickest or the most in need. They are the ones who know how to be heard. This course teaches you how to be heard.
Most women were never taught how to read their own hormones. This changes that.
This is real physiology, explained in plain language. Every lesson is grounded in how your body actually works, and every one is built to bring back to your own clinician. When you understand what is happening and why, you stop guessing and start making decisions with a method behind them.
This is not a diagnosis and it is not a prescription. It is the lens, the language, and the confidence to get the answers you so rightly deserve.
Everything you get
- Module 1 · Decode · 8 video lessons on reading your body and your labs
- Module 2 · Decide · 5 video lessons to build your real ninety day plan
- Module 3 · Hormone Advocacy · 9 video lessons to own the room
- The Hormone Therapy Conversation Guide (companion guide)
- The Appointment Power Pack, yours to use before every appointment for life
- The Ratio & Pattern Audit (companion guide)
- The Lab Decoder Cheat Sheet (companion guide)
- Lifetime access to all 22 lessons and every future update
30-Day Satisfaction Guarantee
Do the work, and if the Intensive did not give you the clarity it promised, email us within 30 days for a refund. A guarantee on the program, not a promise of a health result.
Your Information Is Secure
Encrypted, SSL-protected checkout. Your card is handled by a secure processor and we never sell or rent your information.
Education, Not a Diagnosis
This Intensive teaches and prepares you. It does not diagnose or prescribe, and it never replaces your own clinician.
Before you enroll
About two hours of video across twenty-two short lessons in three modules. Work through it in one sitting or one module at a time. The companion guides are completed at your own pace.
No. This course is designed to stand on its own. If you have the book, the Intensive builds on that foundation. If you do not, the course gives you everything you need to start reading your body, reading your labs, and advocating for yourself in appointments.
No. This is an educational course. It teaches you how to understand your hormones, interpret your lab results, and prepare for productive medical conversations. It does not replace medical advice, diagnose any condition, or prescribe any treatment. All medical decisions should be made in partnership with your healthcare provider.
Not at all. Many women start before they have any labs. The first module teaches you which tests to ask your provider for and why, so you can walk in and request them with confidence.
Yes. The advocacy tools and preparation worksheets work in any healthcare system and with any provider, wherever you live.
After purchase you will receive an email with your login for the member portal. You can access the course on any device with an internet connection, and the companion guides are available to download inside the portal.
You are covered by our thirty day satisfaction guarantee. Work through the material, and if it does not deliver what is described on this page, email within thirty days for a refund. You keep the course materials.
You already know something is off.
You have felt it in your body. You have seen it in labs that came back “normal” while your symptoms said otherwise. You have sat in appointments where you had questions, but not the language to make them heard.
This course gives you the language, the tools, and the preparation system. Two hours from now you will have a decoded picture of your own hormones, a lab literacy you did not have this morning, and a printed Appointment Power Pack ready for your next visit.
The preparation starts here.
Enroll Now · $399 Lifetime access · 22 lessons · 4 companion guides